Public Notice: Important Booking Update

To better serve your scheduling needs, we recommend booking up to 4 sessions in advance to guarantee your preferred session time slot.

Please note: Consultation calls are preferred, but optional — it’s entirely your choice whether to schedule one.

While not guaranteed, clients have had success submitting their invoices for reimbursement through Green Shield, Pacific Blue Cross, SunLife, and GroupHEALTH, Aspiria, ComPsych, Great-west Life, Homewood Health, Life Works I Moreau Shepell, Manulife, and Optima Global Health.

Please email us directly if you have any questions at all!

— Innerworks Counselling Therapy

Counselling (Mission Office)

In session, we focus on creating a safe and supportive space for clients to explore their emotions and challenges. Our unique Approach combines empathy, active listening, and personalized guidance to help you achieve positive growth and healing. Our counselling approach is influenced by Person-Centered Therapy and Attachment Styles. By understanding your unique needs and experiences, we aim to... Read More

In session, we focus on creating a safe and supportive space for clients to explore their emotions and challenges. Our unique Approach combines empathy, active listening, and personalized guidance to help you achieve positive growth and healing.
Our counselling approach is influenced by Person-Centered Therapy and Attachment Styles. By understanding your unique needs and experiences, we aim to create a therapeutic alliance that fosters trust, empathy, and personal growth.

Hi, I’m Krista — a counsellor dedicated to supporting adults as they navigate life’s ups and downs.

I believe you’re the expert in your own life, and my role is to walk alongside you, offering guidance and tools to help you create the changes you want to see. Whether you’re looking to manage stress, work through challenges, or gain new perspectives, we’ll move at your pace, focusing on what matters most to you.

My approach is supportive, down-to-earth, and centered around your unique goals. If you’re ready to invest in your well-being, book online today to secure you preferred time slot.

I look forward to working with you!

Hi, I’m Krista — a counsellor dedicated to supporting adults as they navigate life’s ups and down... Read More

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Located at: #1 - 7221 Park St, Mission
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