Book an Appointment
Important Booking Update:
To better serve your scheduling needs, we recommend booking up to 4 sessions in advance to guarantee your preferred session time slot.
Consultation calls are preferred, but optional — it’s entirely your choice whether to schedule one.
While not guaranteed, clients have had success submitting their invoices for reimbursement through Green Shield, Pacific Blue Cross, SunLife, and GroupHEALTH, Aspiria, ComPsych, Great-west Life, Homewood Health, Life Works I Moreau Shepell, Manulife, and Optima Global Health.
Fee Update — (Effective November 19, 2025)
Beginning November 19, 2025, session rates will be:
$137 — 50-minute session
$205 — Extended session
This adjustment reflects current industry standards and supports ongoing training, operational costs, and service availability.
Note: Existing clients rate will remain the same.
— Innerworks Counselling Therapy
Welcome to our online booking site
Counselling (Mission Office)
In session, we focus on creating a safe and supportive space for clients to explore their emotions and challenges. Our unique Approach combines empathy, active listening, and personalized guidance to help you achieve positive growth and healing.
Our counselling approach is influenced by Person-Centered Therapy and Attachment Styles. By understanding your unique needs and experiences, we aim to create a therapeutic alliance that fosters trust, empathy, and personal growth.
Select a session
from the list on the left
to view available appointment times
Need Help? 2366210176 krista.innerworks@gmail.com