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Innerworks Counselling Therapy

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Important Booking Update:

To better serve your scheduling needs, we recommend booking up to 4 sessions in advance to guarantee your preferred session time slot.

Consultation calls are preferred, but optional — it’s entirely your choice whether to schedule one.

While not guaranteed, clients have had success submitting their invoices for reimbursement through Green Shield, Pacific Blue Cross, SunLife, and GroupHEALTH, Aspiria, ComPsych, Great-west Life, Homewood Health, Life Works I Moreau Shepell, Manulife, and Optima Global Health.

Fee Update — (Effective November 19, 2025)

Beginning November 19, 2025, session rates will be:

$137 — 50-minute session

$205 — Extended session

This adjustment reflects current industry standards and supports ongoing training, operational costs, and service availability.

Note: Existing clients rate will remain the same.

— Innerworks Counselling Therapy

Welcome to our online booking site

Sessions
Session

Counselling (Mission Office)

In session, we focus on creating a safe and supportive space for clients to explore their emotions and challenges. Our unique Approach combines empathy, active listening, and personalized guidance to help you achieve positive growth and healing. Our counselling approach is influenced by Person-Centered Therapy and Attachment Styles. By understanding your unique needs and experiences, we aim to... Read More

In session, we focus on creating a safe and supportive space for clients to explore their emotions and challenges. Our unique Approach combines empathy, active listening, and personalized guidance to help you achieve positive growth and healing.
Our counselling approach is influenced by Person-Centered Therapy and Attachment Styles. By understanding your unique needs and experiences, we aim to create a therapeutic alliance that fosters trust, empathy, and personal growth.

Krista Mooney RTC #3186, MPCC-Provisional #4701

Hi, I’m Krista.

I’m a Registered Therapeutic Counsellor (RTC) and a Master Practitioner in Clinical Counselling-Provisional (MPCC-Provisional).

I typically work with people who are feeling stuck, overwhelmed, or carrying more than they’d like and want support in making sense of it. You might be dealing with anxiety, stress, self-doubt, relationship challenges, or a life transition that feels heavy or uncertain. You don’t need a perfect explanation for how you’re feeling, just a willingness to begin.

My approach is collaborative and down-to-earth. You know your life best. My role is to offer a supportive space where you can slow things down, notice patterns, and explore tools that may be helpful in your day-to-day life. Our work is honest, respectful, and guided by your goals and pace.

I live and work in the Mission area, and community matters to me. Outside of counselling, I spend time at the barn with my horse, Miller, enjoying quiet moments with loved ones, or heading out on a scenic drive. These grounding routines support how I show up in my work, present, steady, and human.

Starting counselling can feel like a big step, especially if you’re used to handling things on your own. You don’t have to do that here. I offer a free phone consultation so we can see if working together feels like a good fit and talk about what you’re hoping for. If it feels right, I’d be glad to support you.

Hi, I’m Krista. I’m a Registered Therapeutic Counsellor (RTC) and a Master Practitioner in Clini... Read More

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Located at: #1 - 7221 Park St, Mission
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Need Help? 2366210176 krista.innerworks@gmail.com